Fit Club for Moms
Athletic workouts, mobility & recovery
with specific postpartum needs in mind
Built to challenge your athleticism through accountability & support
“Moms are busy. You need workouts you can do on your own time & don’t require you to sacrifice time with your family.”
— Amanda Joy
Functions of the Program
Consultation
30 minutes consultation on goals & specific struggles.
Walk through on the app & insights
Workout Plan
Daily workout plan delivered on TrainHeroic app.
Easy to track progress in workouts, sleep, mood, and energy levels.
Mobility & Accessory Work
Mobility routines, specific warmups, and recovery with your postpartum needs in mind.
Easy to check off app that helps you track progress.
Let’s get started.
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