Make your Group Classes better.
You’ve taken the courses & passed the tests, and now you regularly teach group classes. Your clients sweat & work hard… but it still feels like you could do better.
Stop randomly piecing exercises together & create classes where your clients learn & improve how they move.
Coach; /kōCH/ noun
A person who teaches
Start actually coaching in three weeks.
This is for you if…
You’ve ever scrolled social media for workout inspiration
You’re new to coaching & feel unsure planning classes
You want to reinvigorate your classes & communication
You catch yourself using the same cues over and over
You don’t know why you choose certain modifications or options
You struggle feeling confident explaining the ‘why’ behind your classes
What people are saying.
“I reframed my workout based on your lesson and it was A GREAT CLASS. And had awesome feedback.”
— Meg R.
The nuts & bolts.
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The first instructional video lands in your inbox on February 2nd, followed by weekly emails & one live Q&A session. See the schedule below.
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Feb. 2nd: The WHAT; Basic foundational Movement Patterns for Pregnant & Postpartum clients,
Feb. 9th: The WHY; Learning objectives & workouts
Feb. 15th: The HOW; cues & instruction
Feb. 24th: Live discussion via Zoom, 8pm ESTFeb. 22nd: BONUS: Movement Analysis & better workout options
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$179 through January ‘22