Amanda Joy: Flexibly Fit
Balancing a fit & healthy life
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2015 Goals

2015 Goals

January 5, 2015
by ajbif
Nutrition, Tips & Tricks, Weight Lifting

I finally got the chance at sit down with my goals for 2015! I had them in my head, but I hadn’t really written them…

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Goal Setting 2014

Goal Setting 2014

January 3, 2014
by ajbif
Tips & Tricks, Uncategorized, Weight Lifting

It’s that time of year!! I’m seeing so many people post about New Year’s Resolutions and plans for 2014. Now that it’s officially 2014, it’s…

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