Four Things for a Healthier Postpartum
Congratulations on your pregnancy!! Your body is going through some serious changes and at times everything may seem a bit overwhelming. I found it helpful, when I was feeling a bit over whelmed, to focus on the things that I could do and things I could check of my list. Recently I wrote a blog for The Happiest Doulas, in Atlanta. Here are four things you can do NOW for a healthier postpartum.
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